I’m a NASM-certified personal trainer and nutrition specialist and also a healthcare attorney working out of Jacksonville, FL. I went to Edison High School (Milan, OH) then went on to study Psychology at Otterbein University in Westerville, OH. I earned my law degree from the University of Toledo College of Law where I also taught high schoolers and mediated for Lucas County (OH) municipal and juvenile courts. Although I was a bit of a late bloomer in terms of athletic ability, I excelled in tennis, basketball, and track in high school and played NCAA tennis. My coaching experience includes being a tennis instructor, track and field coach, spinning instructor, and, of course, personal trainer. Strength training, yoga, and paddle boarding are my favorite forms of exercise. Some of my favorite things are the beach, wind chimes, my Pomeranian Reggie, thunderstorms, chocolate, and live music. Traveling is my second addiction (after fitness) and I’m always planning my next adventure.
How it works:
Maybe you’e tried it all-pilates, yoga, boot camps, cleanses..you name it and you’re still not seeing results or you jump from one fad to another. My goal is to get you into a healthy lifestyle where you don’t need to “diet” or dread your next workout. Whether you’re looking for a tight, lean body or trying to build muscle-I will help get you there! I’ll be with you every step of the way.
What to expect:
Your investment includes:
- Weekly, detailed workouts modified for you based on your schedule, physical goals, injuries, exercises likes & dislikes and medical and emotional concerns
- Weekly love calls via phone or Skype to chat about struggles, progress, etc
- 24/7 availability from moi to answer weekly questions and be your driving force
Let’s get started! Book your FREE consultation. Email email@example.com.