This week we’re bringing you 5 workout videos for to use from home, the hotel or wherever life takes you. Getting out of the house on a daily basis and making your way to the gym or studio can be rough. Now you’ll have my favorite go-to-videos to keep you on track! Add a great playlist from Spotify, light a candle and you’ve got your own lil studio.
The Beauty Boost:
“Results will show up when you do.” -Jill Koenig
Cardio Blast with SHAPE
*Get ready to Sweat it Out!
10 Minute Flat Belly Workout with PopSugar
*Repeat as many times as you want!
Flex & Flow with System of Strength
*Yoga inspired moves that will kick your ass. Megan doesn’t mess around!
Vinyasa Yoga Flow with Caley Alyssa
*This 44 minutes of heaven will leave you feeling like you worked every muscle.
20 Minute Pilates for Abs with Sean Vigue
*His core workouts are the best…Once you get past his interesting personality.
XOXO Rachel-The Beauty Barre