HER STORY ⟡ Katelyn of Rooted in Harmony Yoga
Today, we are meeting Katelyn of Rooted in Harmony Yoga!
Rooted in Harmony Yoga was born out of my own journey of growth and self-discovery. It started as a personal practice to help me through life's challenges and has blossomed into a movement and mindfulness business where I get to help others feel more connected, empowered, and at ease.
Why I Started:
Yoga has been a grounding force in my life for years, but the idea for Rooted in Harmony Yoga came at a time when I needed it most. I was feeling burned out, unfulfilled, and disconnected from myself. I knew I needed to make a change. I turned to yoga and mindful practices to reclaim my energy and purpose.
As I deepened my practice, I realized how incredible wellness practices are - uplifting the mind, body and soul. If I could experience something so transformative then others should too. That realization inspired me to leave behind what wasn’t serving me and create a space where people can connect with themselves on a deeper level through movement and mindfulness.
What I Love About Being a Business Owner:
The freedom to create, connect, and truly make an impact. I get to build practices and programs that meet people where they are and guide them toward where they want to be. Owning my own business allows me to stay connected to my personal values. I can prioritize my well-being, live a balanced life, and nurture the relationships that matter most.
The Impact I Hope to Have:
My greatest hope is that Rooted in Harmony Yoga inspires people to take ownership of their well-being and connect with a higher version of themselves. I want my work to be a lasting reminder that wellness is accessible and life-changing.
Who or What Inspires Me:
I’m constantly inspired by my clients - their dedication, resilience, and breakthroughs light me up. I also draw strength from my own journey and the communities I'm part of. I’m surrounded by examples of what’s possible when we go all in on ourselves - another impact I hope to make.
My Favorite Piece of Advice:
Remember, you’re worth it. Investing in your well-being is never selfish. You can show up better for others when you take care of yourself first.
What Beauty Means to Me:
Beauty, to me, is alignment - being in harmony with who you are, embracing your journey, and loving yourself through every step. It’s about authenticity and finding joy in the little things that make life meaningful.
Advice to My Past Self:
Trust your instincts and leap. Everything you need is already within you.
What I Want Beauty Boost Members to Know:
Being part of a community like this can make all the difference! The energy, passion, and support of women lifting each other up is something I’m endlessly grateful for.
Special Offer for Beauty Boost Members:
I’m thrilled to offer the Beauty Boost community an exclusive discount: RHY15 for 15% off any of my wellness services.
Where our community can find you?
