HER STORY ⟡ Tracy Revell
Hi, I'm Tracy Revell, owner of Embodied Confidence!
HOW I GOT STARTED:
My work combines 30+ years of education and experience in physical, mental, emotional, and spiritual wellness.
As is the case for so many people, the circumstances of my early life distanced me from my inner power. My mother passed away when I was nine, almost ten, years old. She died almost six months to the day that she went into the hospital, traumatizing for a little girl who didn’t understand what was happening around her. During this dark period, my brother and I were shuffled around several times before landing with my father and his new wife a year later. My alcoholic father was depressed and shut down and I spent my teenage years staying as invisible and people pleasing as I could to not make waves, desperately wanting to take care of and make him feel better. I developed an eating disorder and other harmful habits during this time…the saving grace was that I also found movement, which became the stabilizing force and continuous thread that has continued throughout my life.
My first job was in a small women's fitness club and my career building businesses in the fitness and wellness industry took off from there! Throughout my life, I came to recognize that everything is interconnected: our bodies and how we take care of them, along with our awareness and acceptance of our emotions and our confidence, which directly effects our ability to be successful in the world. Today, I am blessed to work with peoples from all walks of life around the world. I guide individuals to: reset, reconnect and renew their nervous systems, connect with AND take care of their bodies in a completely new way, blend their creative and structured sides, develop their emotional and intellectual intelligence balance and ultimately cultivate the internal trust and power necessary to create success in their lives
WHAT I LOVE ABOUT OWING A SMALL BUSINESS:
The feeling of contributing to the professional and personal growth of others while living my life's purpose.
WHAT INSPIRES ME:
Guiding people into deep self-love and confidence inspires me. Witnessing the change in their presence and shining from the inside out joy while changing subconscious programming of limiting beliefs, and creating big changes.
PHRASE I LIVE BY:
Guts with Grace: blend structure with flow then take intentional action with a self-confident presence and powerful voice from the inside out: life, body, business. The way to Guts with Grace isn’t just in your attitude…or your mindset…it’s in your body!
ONE PIECE OF ADVICE:
Integrity is being whole and undivided, the sum of all parts. Integrity is choosing what’s best for you and you individually according to your unique design. Integrity=Health. The healthier your BODY is, the more you choose specifically for you, the easier it is to manifest what you want in this reality. Confidence is an inside out job built on individual integrity. Charisma is reflecting your Confidence, Life Force and Life Purpose to everything in your life. Embodied Confidence=Love your Body. Rock your Life.
ONE LAST THING:
A powerful journey of healing myself-BODY, MIND, EMOTION, SPIRIT-brought ME the gift of KNOWING how to help others unlock their own innate, unique personal power. With this strong core turned on and engaged, I guided them to identify and embrace their best course of action for maximum impact and living their lives with "Embodied Confidence”.
CONNECT WITH ME:
Personal Website : www.embodiedconfidence.com
Facebook : www.facebook.com/embodiedconfidence
Instagram : @tracyrevell69
LinkedIn : https://www.linkedin.com/in/tracy-revell-a7a4606/
Youtube : bodymindaligned9
Tiktok : @tracyrevell