Your Future Self Exercise...a Retreat Takeaway!

Hey girl, Happy Monday!

We had the SummerCamp retreat this past weekend. Retreats are one of my favorite things we offer because it's where women make the most change since we're all together for much longer than a mini workshop. We get the chance to get away from the hustle n bustle of our daily lives and carve out time just for us!

Kim White coached at this retreat on the theme of Clarity and one of the sessions she did is on YOUR FUTURE SELF. Essentially she leads us through a full session but the end result is you envision yourself years down the road. How do you act. What's your energy? What do you value? Where are you at in your life? And on n on.

The great thing is you don't have to come on a retreat or even do the full on exercise. You can take 5 minutes to envision that NOW and try to begin incorporating that version of you into the today...it can be in the little things...when you are in conversation with a friend on the phone, when you enter a meeting, when you show up for yourself and on.

The last retreat of this year is at Hocking Hills, Ohio November 12-14 HERE.

XO Rachel- The Beauty Boost