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Sweat + Sip: AKT

45 minute workout by AKT (combines total body cardio + strength workout. We will begin with the bands class and transition into dance half way through while weaving in pieces of the tone/ circuit pieces throughout!

Rise Cold Brew Coffees + Eboost Drinks + Real Food from the Ground Up Snacks!

Meet n Greet!

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July 22

Empowerment Walk

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July 23

Goal Hike