The Taste of Yoga is our newest event!!
Expect 25-minute back-to-back "tastes" of yoga from various studios + health and wellness coaches plus spa experience stations. Take as many classes as you want and leave the rest - this is a go with the flow kind of event!
Imagine a kickoff intention setting, easy flow sun salutations, a little more intensity with some faster flows, and finishing up with a little aroma therapy breathwork and meditation!
The Studio Line-Up:
1:15 welcome & intention setting with Rachel Pergl, owner of Fitness In Motion
1:30 slow flow with Lexi Ferguson of Lexi Ferguson Wellness and The Indy Yoga Studio
2:00 HIIT flow to power up
2:30 vinyasa with Jami Vezina of Fitness In Motion
3:00 aromatherapy meditation with Rachel Pergl, owner of Fitness In Motion
3:30 healing sound bath
Experience Stations:
Mini chiropractic consult with Atlas Chiropractic
Shop local boutiques
Spa + wellness stations
Light bites
Meet + connect with local women