The Beauty Boost's Goal Hike Series is where fitness + nature + personal growth come together!
We will meet at the Fort Ben by the duck pond for an interactive workshop with coach Alex Ruffatto-Perry of Practically Speaking and author of Minivan Mogul, who will lead us in a session on FEEDBACK - getting and receiving feedback well!
A little more from Alex...
I’m the CEO of Practically Speaking, LLC, host of the Minivan Mogul Podcast & author of Minivan Mogul: A Crash Course in Confidence for Women. My passion for communication comes from spending nearly two decades as a Speech-Language Pathologist, helping people regain the ability to talk after illness or injury. I’m a motivational TEDx speaker, a group facilitator, and a mentor. I help others speak with confidence using strategies I’ve learned the hard way throughout my career. My background includes advanced work in adult neurology and emotional intelligence. I blend my scientific approach speaking with my love of storytelling and humor into my work with individual clients and corporate teams alike. Most importantly, I’m a mom, minivan driver, and front-row fan of my clients.
What to expect:
Light bites and refreshing juices
Discussion and connection with amazing women
A hike through Fort Ben - don't worry it's not going to be too crazy!
Getting outside your comfort zone and reflecting on how you receive and give and receive feedback
Wear some comfy hiking shoes and bring a journal with some H2O!