What to Expect

-one hour yoga flow in the super cute outdoor courtyard of The PA Market!

-Breath to movement focused vinyasa flow with Yoga Flow Wellness Center for that deep mind body connection

-10% food discount on from The PA Market to grab an amazing brunch!

-mingle with other gals!

Experience Stations-shop gorgeous handmade jewelry from vintage finds and repurposed elements with Havana's Heyday

-learn about Integrative Medicine, a holistic medical discipline which takes into account the whole person from Dr. Kelly Robinson of Holistic Hormones

About Yoga Flow Pittsburgh

Yoga Flow offers a variety of vinyasa-based classes in a heated room in their 5 locations: Shadyside, South Hills, Aspinwall, Murrysville, and Irwin. Vinyasa simply means flow. We believe that by incorporating the heat, flow and attaching breath to movement, you are more equipped to not only reap the physical benefits of fitness and cleansing of the mind and body, but you will also awaken your spiritual side for the ultimate combo – mind, body and spirit.

When you roll out your mat at Yoga Flow, you open a door within that leads to personalized spiritual growth. The tools that walk you through that door include the soothing atmosphere of eastern sounds, revitalizing scented oils, peaceful candle flames and encouraging, yet challenging routines.

Each student is encouraged to explore the ancient practice of yoga in our safe environment, unveiling new perspectives about themselves and the world. Each teacher brings their own unique style and paths to enlightenment, all while staying true to the Yoga Flow philosophy of mind, body and spirit.

About The PA Market

Enjoy a full selection of cocktails and beers at our two craft cocktail bars, one located in our courtyard on the first floor and the other inside on our second floor. A curated selection of over 150 wines from around the world is available in our cozy Wine Library, which features custom leather couches, soft seating chairs and high tops.

You have four different cuisines to choose from when it comes to ordering your meal! Whether you are on our cozy second floor, or enjoying the summer days outside in our courtyard or patio overlooking Penn Ave and Smallman, you are sure to have a great time surrounded by even better company!

Parking

-on-street parking and parking lots available within walking distance of The PA Market

Notes

-No Refunds.

-Bring your yoga mat and water

-We will be indoors in the event of rain