Grab your hiking shoes & meet us out on the trail! Get ready to meet n mingle with other gals, enjoy the fresh air, and wind down with yoga!
What to Expect:
*One hour hike (all levels welcome) led by Angela, of Angela Curry Wellness
*Mini yoga flow + light stretching + core work
*Leave the morning feeling light, refreshed, + energized!
*Snacks from Real Food From the Ground Up
About Angela
Angela is a a personal trainer and nutrition coach. She loves working with women and really introducing them to exercise or getting them back into the fitness scene. She's currently training with clients virtually. Learn more about her HERE
Notes
-this event is FREE with our optional membership. Details HERE
-Parking/start point - parking lot off of South Braddock avenue by the Frick Clay Courts
-please bring a yoga mat and water. A yoga mat with a strap or bag would be the best option so you can be hands free!
-rain date is Saturday, July 30th
-No Refunds