ABOUT THIS EVENT

Vanessa Alardo leads us through some easy health hacks to add to our lives!

WHAT TO EXPECT

It can be hard to create habits that stick and last. In this 1 hour virtual event you'll learn more about what healthy habits are and how to start implementing simple daily habits with your mindset, nutrition and movement that you can start and stick to for a long healthy life!

ABOUT VANESSA

I work as a dietitian helping busy women overcome overwhelm with their health through holistic nutrition.

I would love to help you feel less overwhelmed through simple habit changes that focus on creating a better mindset, eating more balanced and consistent meals and finding movement that you will love!