Bonus Module: Your Business Begins with YOU!

How are YOU doing right now?

A little stressed, chaotic, all over the place closing out the year? How are your sleeping habits, are you nourishing your body, moving it in a way that feels good, or following any type of routine?

How on EARTH is your business going to thrive from this space. . .

DON’T STRESS! WE GOT YOU!

We’re bringing you some of the nation's top experts in all things health, habits, nutrition, and personal finance and wellbeing, to help YOU set the foundation for your year ahead (personally and professionally!)

Sarah Lawson: Financial Goal Reset

What are the top three things that are driving your business?
What does financial freedom mean to you?
Know where your money is going and know what it costs to run your business?

PS! Contact Sarah to set up a complimentary meeting to discuss your financial goals at sarah.lawson@ampf.com

Sloan Randolph: 2024 Annual Planning & Visioning

In this workshop we will: We are going to talk about intentional expansion & creation through conscious planning and visioning; building a 2024 vision and annual plan and embodying our worth as women and business owners.

3After this workshop I invite you to: 1. Complete the goal brainstorm, then streamline your goals/outline your vision 2. Identify your core desires by digging into your goal list & self reflection 3. Define your alignment and start to build out your annual plan into tangible steps.

MORGAN REASON: Nutrition & Movement for the High-Achieving Business Owner

In this module you will learn the fundamentals of nutrition, hydration, and movement for the busy business owner, and why prioritizing these will help your business be sucessful

Action: Take a look at your week and remove all of your work tasks & solely focus on your health habits. Frame your mindset to think about your schedule for eating meals, exercising, drinking water, and resting (sleep)
Action: Write 2 realistic, and actionable goals for each of the categories you can implement starting this week! Nutrition - Hydration - Movement