HER STORY ⟡ Dr. Kayla Borchers

Hi, I’m Dr. Kayla Borchers! A Doctor of Physical Therapy who is passionate about all things wellness, holistic living, natural parenting, motherhood, travel, wholesome eats, sustainability and quality movement.

I’m a small town girl who came to The Ohio State University to pursue my undergraduate and doctoral degrees, then stayed on to work as a physical therapist for Ohio State Sports Medicine. 

 During my first pregnancy in 2019, I felt unsupported and unprepared for optimally supporting my overall health and wellness during the prenatal and postpartum period. Even with all of the education I had up until that point! So, I did a deep dive into the intersection of Pelvic Floor Rehabilitation and Orthopedics / Sports Medicine. I immediately applied everything I learned to my own pregnancy and postpartum journey, and am so passionate about helping other women thrive during their pregnancies and beyond! For this reason, I took the leap to open my own physical therapy and holistic wellness private practice in August of 2022, 9 months after having my second child!

 Why I started:

Motherhood. Family. Being present with those I love. It was after the birth of my second child in November of 2021 that I knew I could not continue the 40 hour clinical work week grind, where productivity and insurance limitations dictated care - not the client’s needs. My patients and my family deserved better! 

This drove me to finally make the decision to step out on my own, put my values first, and truly serve from a full tank. I’m honored to show up as my best, most authentic self to serve others through my business and at home. 

What I love about being a business owner:

Creating a work schedule that works around my family, and not the other way around. Family should always come first - and as my own boss I finally have the freedom to make that choice and set those boundaries.

What type of impact do you hope to have on those you meet and/or who purchase your products?

The way you nourish your body, quality of sleep, environmental toxins and stress management all affect the way the body heals and feels. For this reason, I address all aspects of one’s health! When you work with me, we go beyond the pain and also discuss lifestyle wellness factors. This leaves clients feeling supported as a whole person when working with me, not just another patient walking through the door. I care about you, your family and helping you move to a state of thriving - not just the absence of pain or dysfunction. 

Who or what inspires you?

Being present in nature and moving my body is always the best source of inspiration for me. As a movement specialist, I learn best by moving and applying new techniques to myself first prior to applying these with clients!

What is your favorite piece of advice you've ever received or favorite quote?

“The splendor of the rose and the whiteness of the lily

do not rob the little violet of its scent nor the daisy of its simple charm.

If every tiny flower wanted to be a rose, spring would lose its loveliness.”

― St. Therese of Lisieux

I love that in this Beauty Boost community, women are supporting women! Small business owners are coming together and supporting one another. Each of us can let our light shine without dimming anothers; this quote highlights that beautifully.

What does BEAUTY mean to you?

Feeling at home in one’s soul. Not feeling the need to impress or boast, but simply to be present as one’s authentic self. I think beauty truly shines from within, so when you are at peace with yourself and know who you are, it shines through.

What advice would you give your past self just starting your business?

Don’t be afraid to start putting your ideas out into the world, even if you don’t yet have a business plan in place yet. I felt that I needed to keep everything to myself until I left my prior place of employment. Which in a way was good to keep a clear and distinct separation. However, I wish I had started social media engagement for my business sooner. That way I could have had a clientele to launch my business to, in place of starting from ground zero!

What would you like our Beauty Boost members to know?

Empowering women and their families to lead an active, thriving life in all aspects is truly the greatest gift! Wellness does not have to mean saying no to everything - I truly follow the 80 / 20 rule across the board. I educate clients to focus on what nurturing changes you can make to your daily routine to support optimal wellness, that way your body can handle those habits that may be unhealthier without impacting the way you feel! If you need guidance from a holistic wellness coaching or physical therapy perspective - I’m here to help, virtually (global) or in-person (Columbus, OH)! 

I am offering The Beauty Boost Community an exclusive discount: 50% off your Initial Physical Therapy Evaluation or a Holistic Health Consultation! Just mention The Beauty Boost in the note section when booking. Schedule here!

Where can our community find you?

Website: www.drkaylaborchers.com

Instagram: @drkaylaborchers

Previous
Previous

How to Organize your Life into Buckets

Next
Next

5 Tips for Creating your Summer Budget!