HER STORY ⟡ Dr. Thalia
Meet Dr. Thalia, wellness coach…her mission is to elevate your wellbeing and inspire a life of freedom!
Why I started:
This is a story about embracing wholeness. My journey from physical therapy to holistic healing practitioner. It began with a realization that there were gaps which my physical therapy education had not equipped me to address. I wanted to help people heal on a deeper level, and when the established medical model fell short, I carved my own path. The journey began, as chain by chain, I broke free from the shackles of conventional thinking, embarking on a self-discovery I had not anticipated.
The COVID-19 pandemic was a reality check, snapping me out of a life lived on autopilot, dictated by buried traumas and perceived expectations from others. Before this, I found myself trapped in a cycle of unhealthy coping and numbing patterns, while the world applauded my exterior “health” and “success”.
Meanwhile, the loudest voice was the one in my head saying ‘You're not good enough’. The pandemic-induced solitude served as a profound pause, lifting a weight off my shoulders. For the first time, I dared to ask ‘what do I truly desire out of life? What is my genuine purpose in this world?’
Over the course of the next two years, my life blossomed into a quest for spiritual awakening. It was not merely about a healthy body, but an alignment of mind and spirit, which ushered in peace, deeper relationships, and a comforting sense of home within my own body.
Emerging from a darkness of my own making, I manifested a realm of physical and mental health unlike anything I had experienced before. It was a truthful, authentic lifestyle.
WIth a blend of mindset techniques, yoga, spirituality, my love of fitness, and over four years of experience as a Doctor of Physical Therapy, my journey metamorphosed into a mission. A mission to elevate the wellbeing of women. Through 1:1 coaching, I now guide women towards cultivating a harmonious relationship with their bodies and their lives. It’s a journey of self-love, for when you feel better, you indeed live better, and it all starts with embracing the essence of who you truly are.
My coaching is more than a profession; it’s a deep desire to assist others in shedding the burdens that weigh them down, helping them assemble the fragments of their lives into a picture of holistic wellness. I invite you to join me on this transformative journey, as we move together towards a horizon of holistic wellness and self-discovery.
What I love about being a business owner:
Being an entrepreneur has given me the freedom to take tools from across multiple disciplines and create a truly comprehensive health & wellness program. I get to spend as much time as it takes to get results for my clients vs. being held back by insurance companies telling me how many visits I get to have.
What type of impact do you hope to have on those you meet and/or who purchase your products?
The impact I hope to have through coaching my clients is an overall elevation of our collective wellbeing as a society. A rising tide lifts all ships. So when more people truly love who they are inside and out, develop a sense of purpose, feel healthy in their physical and mental bodies we positively impact the entire world. I want people to understand that by taking care of yourself, you are doing a service for everyone around you. Especially the people you love.
Who or what inspires you?
I am inspired by the idea that the Universe always has my back and is conspiring to give me everything I want out of life. God. Love. Source. Whatever you want to call it - I believe that there is a higher power that connects us all in the name of Love. This deep connection to my spirituality guides me and brings me immense peace to know that there is purpose for my life and I am part of a great Love.
What is your favorite piece of advice you've ever received or favorite quote?
The only way to fail is to give up. - Alex Hormozi
What does BEAUTY mean to you?
Beauty is a complete acceptance of Self and aligning your inner and outer world to reflect your true, worthy, whole Self.
What advice would you give your past self just starting your business?
When it dawned on me that I wanted to become an entrepreneur, I would go back and tell myself - do not dismiss or judge your journey up to this point. Everything you went through to get here has been for a reason. Keep trusting the vision. You will flourish. Be patient. In the meantime, keep learning lessons, doing your own Self work, and expand your mind to believe that your dreams will become your reality - all in Divine timing. There’s no rush. Enjoy the ride.
What would you like our Beauty Boost members to know?
Your worth is in way more than your physical appearance. At the same time, your outer appearance is often a reflection of what is going on on the inside. So as you transform your inner reality - the outer environment shifts to match that vibration. You don’t need the hot bod to be accepted. And when you accept yourself - surprisingly enough, you might get that hot bod anyway but be liberated from the attachment to it.
If you’re ready for that reality, I’d love to work with you. I’m offering the Beauty Boost community an exclusive 50% discount on my 1:1 transformative 12-week coaching program - The Integrated Self Program.
Head to my instagram and DM me to set up a free discovery call and we’ll chat about it.
I’m a big believer in using yoga in my coaching work for somatic healing and to build a clearer mind-body connection. As a special gift, I’d like to give Beauty Boost members a free virtual yoga class just for sharing your time and energy with me via reading this today. To claim your gift, DM me on Instagram ‘FREE BB GIFT’ and I’ll hook you up.
Where our community can find you?
Instagram: @thalialovee https://instagram.com/thalialovee/
Website: https://www.wellnessbythalia.com/
Get my wellness newsletter!: https://wellnessbythalia.myflodesk.com/a1a03ce8-a5cf-496b-b937-e8f654c74152