HER STORY ⟡ Rachel Cottrill
Hey Everyone!
My name is Rachel Cottrill and I live in the Queen City of Charlotte, North Carolina along with my husband, son, and two puppies (they may be grown but definitely still have that puppy energy!).I am the Head Coach Community Manager of [solidcore] South Park.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first son change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger.
Why I started:
I was first introduced to [solidcore] in the summer of 2021 when we opened our first studio in Charlotte. As soon as I took my first class, I was hooked. The music was loud, the vibe was good, and the motivation from the coaches was through the roof. Right when I walked out that day, I looked to see if they were hiring. I continued coming to class daily after that and started as a coach a few weeks later.
I LOVED coaching. Being able to motivate others through an intense, 50-minute workout while encouraging them to move past mental barriers and conquer their fitness goals was such a rewarding experience. I remember reflecting after class one day and thinking how lucky I was to have this opportunity and how I'd make it my goal to make this my full-time career someday.
Fast forward a few months and I found out [solidcore] was opening a 2nd location! I'm so grateful I was given the chance to achieve that goal and make a career out of fitness while still helping others by achieving their physical and mental goals.
What I love working at [solidcore]:
As a former elementary school teacher, I am able to combine my love of fitness, desire to help others, and passion for education all into one.
The relationships I have built within the community has been the best thing about being a business manager in Charlotte. I've had the opportunity to meet so many people in such a short time from connections made at [solidcore].
Clients became fast friends and the other coaches have become family. It brings me so much joy to watch friendships build among clients as well. So many people come to the studio for the first time when they are new to the city and don't know anyone. It has served as a great space to meet others with shared interests!
Also, who wouldn't love getting to work in your gym clothes all day long and work for a brand you are so passionate about?!
What type of impact do you hope to have on those you meet and/or who workout at [solidcore]?
Fitness has always played a critical role in my life. I grew up as a competitive dancer and loved the community I was able to create within the studio. When I graduated High School, I had to leave dance behind leaving a big void to fill. My transition to college was not an easy one. I suffered with anxiety and depression so great that I considered dropping out. It was at this time that someone recommended group fitness as a way to manage my anxiety. It changed my life!!
The community, support, and outlet group fitness provides has continued to help me through some of the biggest changes of my life including graduating college, moving to new cities, and becoming a mom. I love the way exercise makes me feel strong, powerful, and energized.
This is exactly what I want to provide for others at [solidcore]. Our mission is to help you become the strongest version of yourself, both mentally and physically. Our studio is a safe place where you can build community, empower others, and have 50 minutes of uninterrupted time under the blue lights dedicated to you.
What is your favorite piece of advice you've ever received or favorite quote?
To experience success, you must first experience failure.
What does BEAUTY mean to you?
To me, beauty means being true to yourself! Each of us is unique and there is so much beauty in our differences. There's only one YOU.
What advice would you give your past self just starting your business?
You are the person for the job, don't second guess yourself!
What would you like our Beauty Boost members to know?
Everyone is welcome and we can't wait to support you on your journey to becoming the strongest version of yourself.
Where in our community can find you?
Website: https://www.solidcore.co/nc/north-carolina/south-park/
Instagram: @solidcore