HER STORY ⟡ Sara DiGioia and Jessica Kedzior

Sara DiGioia and Jessica Kedzior here, hey! We’re both from Cleveland Ohio of which we are both very proud of! Cleveland is a city of building, hardwork and a good time – all our favorite things!

 

Prior to COVID, we owned a local gym that offered in-person group classes. We absolutely loved teaching in person and really had no idea what was about to happen. It was a Sunday Night when the government shut down Ohio gyms. We honestly didn’t know what the future held, but we did know what would help… working it out!

 

It was that night, we opened the gym doors, pulled out our iPhones, and filmed a series of workouts that we uploaded to Youtube for our customers to do from home. There were so many people that relied on us to keep them motivated and consistent whether or not the doors were open. We couldn’t let them down! That was the day the SPRNG Digital Studio was born.

 

The next few months were filled with uncertainty but we knew it was time to get comfortable being uncomfortable. After many long nights, we had decided to move the business 100% online! It was a huge pivot point and gave us an opportunity to rebrand and focus on what was most important - getting our customers workouts quickly and at their convenience!

 

Why we started:

Working out is a form of self-care for us. Growing up as competitive gymnasts and cheerleaders, we not only learned discipline and skills but how to appreciate our bodies. We struggled finding a workout that kept us challenged, burned calories, was fun and something we were able to do at home. Once we slipped on our first pair of jump boots, that all changed.

What we love about being a business owners:

Owning a business will forever keep you on your toes. We love a good challenge and learn something new every single day. We will never claim to have all the answers and take feedback from our members constantly! You’ll never not hear – tell us more… because practice means progress, not perfection.

What type of impact do you hope to have on those you meet and/or who purchase your products?

Aside from our workouts, we want to provide an environment that doesn’t alienate anyone who wants to try. It’s a workout where everyone feels silly at first, and we’ve all been there. By providing a positive environment, where every size or fitness level feels included is the ultimate goal. That’s SPRNGs ultimate mission - to make everyone feel welcome. every class. every time.

Who or what inspires you?

Seeing how much other people love SPRNG! We take pride in our instructors and work behind the scenes with each of them to keep the fitness routines challenging and fun. We have some of the hardest-working and most inspiring people teaching our classes and we couldn't be happier to have them as leaders.

What is your favorite piece of advice you've ever received or favorite quote?

Anything is possible.

What does BEAUTY mean to you?

Self-love, no matter what that looks like!

What advice would you give your past self just starting your business?

Consistency is key!

What would you like our Beauty Boost members to know?

We’re a female-owned small business and wouldn’t be here without the connections we’ve made. We can’t wait to see all of the amazing women we’ve heard so much about, so cheers to you!

We’re also offering The Beauty Boost Community an exclusive discount code: BEAUTY15 for 15% off any order!

Where our community can find you?

Website: https://studiosprng.com/

Instagram: @studiosprng

Facebook: Studio SPRNG

Linkedin: Studio SPRNG

Youtube: https://www.youtube.com/channel/UCehlwycfZpyE0dQ7UeaiwiQ

Other: studio sprng workout link : workout.studiosprng.com

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HER STORY ⟡ Janell McDonald