My 4 top Takeaways from Tony Robbins

Happy Monday!
I've been listening to Tony Robbins on my tiny drive to my co-working space in the morning and wanted to share the down n dirty of the main takeaways!

1. Feel the fear and do it anyway...basically he talks about courage doesn't mean fear is eliminated. You do feel fear but you DON'T let it stop you.

2. Don't wait to feel motivated. This ones hard b/c I typically WANT to wait to feel motivated but he strives this is why habits are SO important..b/c they carry us forward when we lack inspiration/motivation.

3. Feed your mind every single day. Back when Tony was in a low spot, he did a life audit of what he was reading/listening to, who was in his life and on. Then he changed it all. What we feed our mind dictates everything.

4. When he makes a decision, he commits. He doesn't let his mind play games like "well maybe I'll start it tomorrow" or "in a few hours I'll try that thing" He doesn't allow his mind to negotiate and just does the thing!

ENJOY!
XO Rachel- The Beauty Boost