The Exact Sunday List that CHANGED my Life

Happy Monday!

 

I've tested this out now for a few months and my little “baby” has proven herself to be one of the BEST things I've done for my mental sanity and productivity!

 

Every Sunday late evening I take about an hour and do the below. 

Note: I put this in my gmail calendar on repeat titled, “Weekly Setup for Success: Goals."

*Pick up meal prep by luxe n lemons + all meals outlined

(aka I make sure I know what I'm eating all week and I have been ordering Aldis through Instacart)

*Schedule Stuart the Hounds walks + doggie daycare + my workouts

(I like to rotate between 3 studios so this takes a little time)

*Schedule/review all TBB meetings + time block all items that need to get done for work

*Plug in any social outings and try not to overdo it (no more than 2 evenings of things back to back)

*Review my Chase Bank account, pay bills and take inventory on my money situation

*Charge my appliances, tidy up my house, do laundry

*Lay out 

 

Create your own list and notice what needs adjusted/tweaked as you settle into a routine that works for you!

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HER STORY ⟡ Karen Harmon

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HER STORY ⟡ Alycia Wiggins