HER STORY ⟡ Christina Frey
Hi I am Christina Frey!
Manual therapist and owner of Centre Wellness! Your place close to home, but far enough away from home that you feel you can close your eyes and let the world fade away while your well being comes into focus.
I am a farmer's wife and toddler mom to my two beautiful daughters Taylia and Nevaeh!
HOW I STARTED:
My passion for helping people started at a young age. I grew up with a mom who suffered from weekly migraines. Watching my mom suffer day after day was hard. I knew then that I wanted to help her and others improve their health. My desire to help her evolved into a tireless pursuit to help others improve their health. This is what gave birth to Touch Of Therapy and my massage career. I love helping others manage stress and pain in their lives.
WHAT IS CENTRE WELLNESS:
Centre Wellness started as a dream 10 years ago when I started my massage therapy practice. I continuously saw patients who were lacking access to holistic therapies that would help them reset and enhance their well-being. The Centre Wellness was built on the premise of recovery, health, and wellness. We offer therapies that are clinically shown to provide substantial health improvements. We do this in an inviting and calming space so our clients can relax, destress, and enjoy prioritizing their personal wellness.
As a small business owner, manual therapist, toddler mom and farmer's wife I get it. Balancing the stresses of life, while maintaining and protecting your health can be a lot. Our goal is to make it as convenient and attainable for you as possible. We want you to live a happy, healthy, and pain-free life. The moment you walk in the door we want you to exhale the day, get comfy and change into a plush robe & slippers so you feel like the queen (or king) you are! Besides massage, we offer some amazing recovery services to fight muscle soreness, any and all skin problems, and they also provide a detox for the mind and body. Our beautiful baristas serve up a mean latte or smoothie from our health minded cafe. As you enjoy a massage and/or all of our healing therapies, we hope you can turn off your mind & finally lean into recovery. Something I've learned firsthand is we as women, as wives, as mothers, and as business owners can only give back if we receive care for ourselves first on a regular basis.
WHAT I LOVE ABOUT OWNING A SMALL BUSINESS:
I love that I get to help so many people. Owning a business means I have to flex discipline and keep myself strong mentally and physically. Sometimes, this means daily workouts and lots of red light, and then there are the days I get to celebrate my family and this is truly when I feel replenished. Relationships are huge to me. I get to spend so much one on one time with my people; in my practice I'm very hands on figuratively and literally! Being a part of my client's physical and mental journey is honestly the best part! I love challenges and fighting for my passion and the people I love!
HOW I STAY INSPIRED:
I love what I get to do! I truly see every day as a new opportunity to make those around me lives a little better. Most of my clients have been with me for years. Together we have walked through a lot of life. I am beyond blessed to work with some of the best clients and employees! But let's be honest, it's my babes that drive me. Being a girl Mom I feel the fight in me to pave the way for them. I want them to see me happy and fulfilled in life. Daily, I am reminded of how much they watch me and I see their spark letting me know that they can go even farther than me.
HOW TO PARTNER WITH CENTRE WELLNESS:
Stop in!! We love giving tours and serving you. The girls will happily make you a healthy smoothie or delicious latte. We offer affordable packages and memberships on all of our services.
Or give the office a call to make an actual appointment! Call or text: 614-526-4997
WANT TO SCHEDULE AN EVENT:
Give the office a call or email! We love hosting work events, birthday parties, book clubs or just because events! We personalize each one to make it special and unique for you!
CONNECT WITH US:
Read more & schedule at thecentrewellness.com
IG: @thecentrewellness @touchoftherapymassage
Email for events/parties: touchoftherapchris@gmail.com
